1. Health/Wealth Tip
Health: Dr. Eric Goodman’s Foundation Training
- It opens up your ribcage and expands your spine
- What creates lower back pain
- How foundation training can help curb back pain
Wealth: Multiple Streams of Income
- Monitor your streams of income
- Work on doubling or adding your streams of income
2. Morgan Fielder’s Background (15:16)
- Choosing the military path and driving ships
- Going to physical therapy school
3. Using your body to improve mental health (24:55)
- The brain helps us move through space
- Understanding the mind-body-soul connection
- Raising your energy through sleep and exercise
- Doing some breathing techniques
4. Nurturing Positivity (47:03)
- How brains are hardwired to seek out negativity
- Being aware of our biases
- Using technology to get an accurate reality
5. Transitioning to Real Estate Investing (50:04)
- Creating better communities and better places to live
- Making money while making a difference
- Incorporating sustainability aspect in real estate
6. Final Exam: (1:02:30)
- What book or film changed your life?
- What’s one healthy habit you wish more of your patients did when you were practicing?
- What one wealth tip do you wish you had learned earlier in your life?
- When you were a kid, what did you want to be when you grew up?
- What is one bucket list item that you have not accomplished?