In this episode of The Healthy Wealthy & Wiseguys Show, your hosts Matt & Dr. Iggy learn how today’s guest, Dr. Tom Burns balances his healthy & wealthy lifestyle with a combination of morning rituals & meditation options along with discussing how he utilizes cash flow strategies to gain time for himself!
1. Health/Wealth Tip:
- Controlling your breathing
- Getting started with Yoga
- 3-5 Minutes can bring you back to focus
- The importance of paying down debt
- Start small
- Get Liquid with cash flow Strategies
2. Introducing Tom Burns (8:55)
- His Background
- Tom Burns’ Book “Why Doctors Don’t Get Rich”
- In order to achieve true wealth, you must control your time
3. Morning Routine/Meditation Tips (32:00)
- Tom Burns’ version of his miracle morning
- Finding your own “peacetime”
- Whatever activity you do where you lose track of time is a good meditation.
- Good ideas can come from meditation
4. Tom Burns’ Keys To Success (41:00)
- Get educated
- Surround yourself with people with similar interests
- Stay Positive
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