1. Health/Wealth Tip Health: Wearable Trackers Wearables can track your sleep and heart rate ...

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1. Health/Wealth Tip Health: The Benefits of Sauna  Infrared sauna heats you internally Increased ...

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1. Health/Wealth Tip Health: Dr. Eric Goodman’s  Foundation Training It opens up your ribcage ...

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1. Health/Wealth Tip Health: Bike Sprinting 30 seconds is your max powerTake 5-6 minutes ...

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1. Health/Wealth Tip Health: Magnesium Supplementation Magnesium is one of the most powerful things ...

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